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See them all →The Path COMO Shambhala Estate calls its most detailed — diagnostics first, then a personalised plan of treatments, movement and food.
7 nights, sharing a Garden Room
What this actually is
COMO Shambhala Estate’s Wellness Paths are multi-night packages sold at set lengths, which the property says can be tailored. It describes the Integrated Wellness Path as its most detailed. Its diagnostic process combines InBody body composition scans with wellness lifestyle consultations with the estate’s residential Chinese medicine and/or Ayurvedic consultants, leading to a personalised plan.
The property says the Path combines rejuvenating treatments with ice baths, hydrotherapy, hyperbaric oxygen therapy and sleep-enhancing technology. At seven nights it lists 120 minutes of therapy treatments a day, a daily private session, three contrast therapy sessions, full-board meals and unlimited group classes. An AMILI Microbiome test can be added for a supplementary charge.
The property recommends the Path for stressed professionals, people with digestive complaints and those seeking weight management. It is for in-house guests only and sold at five, seven or ten nights. The estate’s FAQ places it in a private 22-acre forest north of Ubud, about a 90-minute drive from Ngurah Rai International Airport.
Is this your kind of stay?
Use both columns as travel-planning guidance. Final medical suitability must be discussed with your own doctor and the qualified team at the property.
The shape of it
The structure of the programme as the property describes it — a shape, not a timetable.
Before arrival
The property’s wellness page, which lists Wellness Paths as its wellness packages, says a personal assistant helps refine preferences before arrival, and that a wellness practitioner plans a personalised retreat from a lifestyle assessment the guest completes.
On arrival
The property’s wellness page says its in-house experts review each guest’s profile on arrival and after the first wellness consultation. It does not describe the Integrated Wellness Path’s own arrival steps.
Throughout the stay
The Path’s inclusions, with a personal assistant available in person or via WhatsApp throughout the stay.
After departure
The property’s wellness page describes post-stay support: monthly digital consultations with personalised wellness coaching, dietary guidance and tailored practices. Ask us whether it is included with your Path.
A day, hour by hour
Group classes mostly run in 8am, 11am, 2.30pm and 4.15pm slots; the Path’s treatments and private sessions are not on that timetable.
Where you stay
Described by the COMO Group as 'our resort wellness flagship' — a residential wellness resort on a 22-acre riverine forest estate near Ubud, selling six residential Wellness Paths and shorter Wellness Programmes.
Treatments are led by resident practitioners, including Ayurvedic doctors, according to the FAQ. Health-tech sessions and the Pilates studio cost extra, and Wellness Paths carry minimum stays.
The full profile →Who looks after you
Clinical and practitioner teams are described by role and qualification rather than by individual name, because staffing changes. The property will confirm the current team and explain how practitioners are assigned before or on arrival.
Counted, so you can compare
Counted inclusions make it easier to compare the rhythm and value of different programmes alongside their prices.
The seven-night version of the Path, one of three lengths the property sells.
Daily therapy treatments, as listed on both Path pages.
A daily private session, from meditation to yoga. The 30-minute length is given on the comohotels.com Path page only.
The property describes contrast therapy as alternating between an infrared sauna and an ice bath kept at 0 to 4°C, for guided sessions only.
Body composition analysis with interpretation of results.
The money
7 nights, sharing a Garden Room
What the price includes. Accommodation, full-board meals, consultations and body composition scans, daily private sessions and therapy treatments, and group wellness classes.
The detail
Questions