FlagshipBody Purification Therapy (Shodhana Chikilsa)
Somatheeram’s Panchakarma purification package — Shodhana Chikilsa — sold as a seven-night or fourteen-night stay.
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There is no single best programme — the right one depends on your goal, your pace, the time you have and the season. Compare structure, length, intensity and the starting price per person, side by side.

13 programmes
FlagshipSomatheeram’s Panchakarma purification package — Shodhana Chikilsa — sold as a seven-night or fourteen-night stay.
Somatheeram’s stress management package — yoga, meditation, dhara and massage — sold as a fourteen-night or twenty-one-night stay.

Panchakarma over 21 to 28 days at a palace near Kollengode the property describes as 200 years old and a NABH-accredited Ayurveda hospital.
Price on request

Carnoustie describes it as a combination of Ayurveda and yoga, with daily treatment and a daily doctor’s consultation.
Price on request
FlagshipAnanda’s Ayurvedic programme for immunity and vitality, sold at 7, 14 or 21 nights on the Palace Estate at Narendra Nagar.

Ananda’s Holistic Yoga: classical Hatha and Raja Yoga with elements of Karma, Bhakti and Jnana Yoga, sold at 7, 14 or 21 nights.

Sowa Rigpa, the Tibetan system of medicine, sold as a five-, seven- or 14-night programme in the Himalayan foothills at Dehradun.

Manaltheeram’s Rasayana package — oil massage by two therapists, rejuvenation medicines and a steam bath — sold as seven or fourteen nights.

Manaltheeram’s anti-ageing package — purification first, then Rasayana — sold as a fourteen-night or twenty-one-night stay.

AyurSoma’s Rasayana package — oil massage by two therapists, rejuvenation medicines and a steam bath — from seven nights.

AyurSoma’s Hatha yoga retreat with an Ayurveda package — Rejuvenation or Body Purification — sold as seven or fourteen nights.

Soma Palmshore’s Ayurveda package at Kovalam — Rejuvenation or Purification with treatment and full board — from seven nights.

Soma Palmshore’s slimming package — herbal powder and oil massages, steam baths and a special diet — for 21 or 28 nights.
A specialist will shortlist two or three options for your dates and budget — free, and with no obligation.