Hands sorting fresh herbs on a table

Retreat resort · Kerala, India

Soma Palmshore

The Somatheeram group’s house at Kovalam itself, on the cliffs along Lighthouse Road: three categories of sea-facing rooms, with Ayurveda packages from seven nights or a room on breakfast.

US$820
From, per person
7–28 nights by package
Typical stay
TRV
Thiruvananthapuram International

Who it suits

Who this house is for

Somebody who wants Ayurveda and Kovalam’s beach in the same stay, or a companion who is not taking treatment — rooms are sold on breakfast too. For a stricter, hospital-first regime, its sister houses at Chowara are the closer fit.

The signature

Rejuvenation or Body Purification from seven nights, a 21- or 28-night Slimming Programme and a 14-night Stress Management Programme, in sea-facing rooms.

Great for
  • Kovalam beach location
  • Sea-facing rooms
  • Ayurveda with a beach holiday
  • Companions on breakfast

What it is known for

Why this house has its reputation

  1. 01

    Every room faces the sea: the tariff lists three air-conditioned categories — cottage, deluxe and standard — with an Ayurveda hospital, yoga and meditation on site.

  2. 02

    It sells three packages with treatment and Ayurvedic full board — Rejuvenation or Purification from seven nights, Slimming from 21 and Stress Management at 14 — and rooms on breakfast for a companion or a shorter stay.

  3. 03

    Its restaurant serves Kerala multi-cuisine with fresh catch as the speciality, alongside Ayurvedic meals, per the tariff.

  4. 04

    Children under six stay free in their parents’ room, and a 25% advance confirms a room booking outside November to February, per the tariff.

What you can book here

2 programmes at Soma Palmshore

Compare every programme
Hands sorting fresh herbs on a table
ayurvedaSoma Palmshore · Kerala

Slimming Programme

Soma Palmshore’s slimming package — herbal powder and oil massages, steam baths and a special diet — for 21 or 28 nights.

21 nightsWeight
FromUS$2,680per person

Your accommodation

The rooms, and which one to ask for

  • 01

    Sea Facing A/C Cottage

    A sea-facing air-conditioned cottage with an en-suite bathroom and hot water.

    Ask for this room
  • 02

    Sea Facing A/C Deluxe

    A sea-facing air-conditioned deluxe room with an en-suite bathroom and hot water.

    Ask for this room
  • 03

    Sea Facing A/C Standard

    A sea-facing air-conditioned standard room with an en-suite bathroom and hot water.

    Ask for this room

Room categories and names are as published by the property and confirmed in writing at the quote.

Wellness at Soma Palmshore

Who is actually here

The tariff lists an Ayurveda hospital and a doctor on call among the amenities; it does not publish staff numbers or a consultation schedule for its packages.

Described by role and qualification rather than by name, because staffing changes. Ask us to confirm the current team and how guests are assigned before you book.

What the property contains
  • Ayurveda hospital and Ayurveda beauty clinic, per the tariff
  • Yoga and meditation
  • Swimming pool
  • Multi-cuisine restaurant and 24-hour room service
  • Mini conference hall
Eating here, and how the days go

At the table

Eating here

On a structured programme meals may be part of the schedule rather than chosen from a menu. We confirm the dining format before you book.

  • The restaurant

    Kerala multi-cuisine with fresh catch as the speciality, plus Ayurvedic meals, per the tariff.

Between treatments

How the days go

What there is to do when you are not being treated — on site, and within reach.

  • Daily yoga and meditation, complimentary with a package
  • Boating and cultural performances, per the tariff’s amenities list

Excursions in Kerala

Location & season

Kerala, India

The one place on earth where Ayurveda is at once a licensed medical system, a 120-year-old pharmaceutical industry and a tourism product.

All about Kerala
Nearest airport
Thiruvananthapuram International TRV
Transfer
About 14 km by road; airport transfers are complimentary with a package, per the tariff.
When to travel to each destination, by month
DestinationJanFebMarAprMayJunJulAugSepOctNovDec
KeralaIndiaJan: good alternativeFeb: good alternativeMar: less suitableApr: less suitableMay: less suitableJun: preferred seasonJul: preferred seasonAug: preferred seasonSep: preferred seasonOct: good alternativeNov: good alternativeDec: good alternative
Preferred season
Good alternative
Less suitable

Flights and routes to Kerala

Make a trip of it

Around your stay at Soma Palmshore

The excursions and extra stays we arrange in Kerala, placed by when to take each — so a day out never lands on the wrong day of a treatment course.

  1. Before you begin

    Arrive early — see the country while you are fresh

    • Extra stay · 3 nights

      Kochi & the backwaters

      The obvious and correct opener: fort Kochi, a barge night, and an unhurried arrival into the time zone before anyone takes your pulse.

    • Nature · Overnight, or a half day

      A night on the backwaters

      A converted rice barge from Alleppey through the Kuttanad channels. The overnight is worth it; the three-hour version is a queue of identical boats.

    • Culture · Full day

      Fort Kochi and Mattancherry

      The Chinese fishing nets, the Paradesi synagogue, the Dutch Palace murals and a spice-market walk. Five hundred years of Portuguese, Dutch and Jewish Kochi in one walkable afternoon.

  2. During the stay

    Light enough for a rest day or a free afternoon

    Your stay at Soma Palmshore · 7–28 nights by package
    • Culture · 3 hours

      Kathakali, properly

      Arrive an hour early to watch the make-up go on — it is the better half. Ask us for the Kochi hall that still plays to Malayali audiences rather than the tourist matinée.

    • Culture · 2 hours

      The oil kitchen and the pharmacy

      At the houses that still compound their own preparations, ask to be shown the room. Most will say yes and few guests think to ask. It is the single most convincing hour of the fortnight.

  3. After you finish

    The reward, once the treatment is done

    • Extra stay · 5 nights

      The Golden Triangle

      Delhi, Agra and Jaipur on the way home. Long flights internally and worth every one of them if it is a first trip to India.

    • Extra stay · 4 nights

      Tamil Nadu temples

      Madurai, Thanjavur and Chettinad — the living Dravidian south, three hours east and a different civilisation.

    • Nature · Full day, or two nights

      A tea estate day in Munnar

      Four hours up from Kochi into the Western Ghats at 1,600 m. Genuinely cold, entirely different country. Too far and too long for a treatment rest day — take it before or after.

    • Nature · Two nights

      Periyar, for the elephants

      A tiger reserve where you will not see a tiger and will see elephant, gaur and hornbill. A boat on the lake at dawn is the version worth doing.

6 excursions and 3 extra stays in KeralaTap “Add” on anything that appeals — we price it into the same quote as your stay, with flights routed to suit.

Plan the whole trip

Begin with a conversation

Plan your stay at Soma Palmshore

Tell us your dates and what you want from the stay. A specialist comes back with a written quote for Soma Palmshore — room, programme, flights and transfers.

  1. 1

    Share your plan

    Two minutes: when you would like to start, how long, your nationality and your WhatsApp number.

  2. 2

    Talk it through

    A wellness travel specialist picks it up on WhatsApp or a free call — length, room, season, and whether this is the right house for you.

  3. 3

    Your written quote

    Room, dates, treatments, flights and transfers in one quote, with the current cancellation terms.

  4. 4

    Confirm when ready

    Nothing is paid until you confirm in writing. One team then looks after the whole journey.

US$820per person7–28 nights by package