[{"data":1,"prerenderedAt":1076},["ShallowReactive",2],{"catalog":3,"finder":508},{"destinations":4,"resorts":169,"concerns":278,"concernGroups":383,"landings":396,"markets":421,"modalities":460,"totals":501},[5,25,37,48,57,69,82,92,101,112,121,130,140,149,159],{"slug":6,"name":7,"country":8,"cluster":9,"modalities":10,"resortCount":13,"programmeCount":14,"fromPrice":15,"gatewayCode":18,"image":19,"imageAlt":20,"season":21},"kerala","Kerala","India","asia",[11,12],"ayurveda","yoga",8,4,{"amount":16,"currency":17},1890,"EUR","COK","photo-1602216056096-3b40cc0c9944","A houseboat moving through palm-lined Kerala backwaters",[22,22,23,23,23,24,24,24,24,22,22,22],1,0,2,{"slug":26,"name":27,"country":8,"cluster":9,"modalities":28,"resortCount":13,"programmeCount":29,"fromPrice":30,"gatewayCode":33,"image":34,"imageAlt":35,"season":36},"rishikesh","Rishikesh",[12,11],3,{"amount":31,"currency":32},287000,"INR","DED","photo-1506905925346-21bda4d32df4","Snow-covered Himalayan peaks above a wooded valley",[22,24,24,24,23,23,23,23,24,24,24,22],{"slug":38,"name":39,"country":40,"cluster":9,"modalities":41,"resortCount":24,"programmeCount":24,"fromPrice":42,"gatewayCode":44,"image":45,"imageAlt":46,"season":47},"sri-lanka-coast","The Ayurveda coast","Sri Lanka",[11,12],{"amount":43,"currency":17},3727.5,"CMB","photo-1547036967-23d11aacaee0","Turquoise water along the Sri Lankan southwest coast",[24,24,24,24,23,23,23,23,23,23,22,24],{"slug":49,"name":50,"country":50,"cluster":9,"modalities":51,"resortCount":22,"programmeCount":23,"gatewayCode":53,"image":54,"imageAlt":55,"season":56},"bhutan","Bhutan",[52],"sowa-rigpa","PBH","photo-1526772662000-3f88f10405ff","A walker on a high ridge in the Bhutanese Himalaya",[22,22,24,24,24,23,23,23,24,24,24,22],{"slug":58,"name":59,"country":60,"cluster":9,"modalities":61,"resortCount":24,"programmeCount":24,"fromPrice":62,"gatewayCode":65,"image":66,"imageAlt":67,"season":68},"ubud","Ubud","Indonesia",[12],{"amount":63,"currency":64},19752768,"IDR","DPS","photo-1544644181-1484b3fdfc62","A temple standing on water in Bali",[23,23,22,24,24,24,24,24,24,22,22,23],{"slug":70,"name":71,"country":72,"cluster":9,"modalities":73,"resortCount":24,"programmeCount":24,"fromPrice":75,"gatewayCode":78,"image":79,"imageAlt":80,"season":81},"koh-samui","Koh Samui","Thailand",[74],"thai-lanna",{"amount":76,"currency":77},100810,"THB","USM","photo-1516815231560-8f41ec531527","White sand and clear shallow water on a Thai island",[22,24,24,24,22,24,24,24,22,23,23,23],{"slug":83,"name":84,"country":85,"cluster":9,"modalities":86,"resortCount":22,"programmeCount":23,"gatewayCode":88,"image":89,"imageAlt":90,"season":91},"beppu","Beppu","Japan",[87],"onsen","OIT","photo-1560750588-73207b1ef5b8","A wooden bathing room open to a garden",[22,22,24,24,22,23,23,23,22,24,24,24],{"slug":93,"name":94,"country":85,"cluster":9,"modalities":95,"resortCount":22,"programmeCount":23,"gatewayCode":97,"image":98,"imageAlt":99,"season":100},"okinawa","Okinawa",[96,87],"longevity","OKA","photo-1519046904884-53103b34b206","A palm and parasol on white sand in subtropical Japan",[22,22,24,24,23,23,22,23,23,24,24,22],{"slug":102,"name":103,"country":104,"cluster":105,"modalities":106,"resortCount":24,"programmeCount":23,"gatewayCode":108,"image":109,"imageAlt":110,"season":111},"baden-baden","Baden-Baden","Germany","europe",[107],"balneotherapy","FKB","photo-1441974231531-c6227db76b6e","Sunlight through the trees of the Black Forest",[23,23,22,22,24,24,22,22,24,24,23,22],{"slug":113,"name":114,"country":115,"cluster":105,"modalities":116,"resortCount":22,"programmeCount":23,"gatewayCode":117,"image":118,"imageAlt":119,"season":120},"karlovy-vary","Karlovy Vary","Czechia",[107],"PRG","photo-1541849546-216549ae216d","Rooftops and towers of a Bohemian spa town",[22,23,22,22,24,24,23,22,24,24,23,22],{"slug":122,"name":123,"country":124,"cluster":105,"modalities":125,"resortCount":22,"programmeCount":23,"gatewayCode":126,"image":127,"imageAlt":128,"season":129},"bad-gastein","Bad Gastein","Austria",[107],"SZG","photo-1520769945061-0a448c463865","An Alpine meadow below high peaks in Austria",[24,24,24,23,23,22,24,24,24,22,23,22],{"slug":131,"name":132,"country":133,"cluster":105,"modalities":134,"resortCount":22,"programmeCount":23,"gatewayCode":136,"image":137,"imageAlt":138,"season":139},"quiberon","Quiberon","France",[135],"thalassotherapy","LRT","photo-1505142468610-359e7d316be0","Atlantic surf running onto a wide Breton beach",[22,22,22,24,24,24,22,23,24,24,22,22],{"slug":141,"name":142,"country":143,"cluster":105,"modalities":144,"resortCount":22,"programmeCount":23,"gatewayCode":145,"image":146,"imageAlt":147,"season":148},"montreux","Montreux","Switzerland",[96],"GVA","photo-1501785888041-af3ef285b470","An Alpine lake below mountains on the Swiss shore",[22,22,22,24,24,24,23,22,24,24,23,22],{"slug":150,"name":151,"country":124,"cluster":105,"modalities":152,"resortCount":24,"programmeCount":24,"fromPrice":154,"gatewayCode":156,"image":127,"imageAlt":157,"season":158},"tyrol","Tyrol",[153,107],"mayr",{"amount":155,"currency":17},4909,"INN","An Alpine meadow above the Inn valley",[22,22,22,22,24,24,24,24,24,22,23,22],{"slug":160,"name":161,"country":162,"cluster":163,"modalities":164,"resortCount":22,"programmeCount":23,"gatewayCode":165,"image":166,"imageAlt":167,"season":168},"nicoya","The Nicoya peninsula","Costa Rica","americas",[96,12],"LIR","photo-1476231682828-37e571bc172f","Tropical forest canopy on the Nicoya peninsula",[24,24,24,24,22,22,22,22,23,23,22,24],[170,174,177,181,184,187,190,193,196,199,202,205,208,211,214,217,221,224,228,231,235,238,241,244,247,250,253,256,259,262,265,269,272,275],{"slug":171,"name":172,"destinationSlug":6,"destinationName":7,"country":8,"character":173},"somatheeram","Somatheeram Ayurveda Village","ayurveda-hospital",{"slug":175,"name":176,"destinationSlug":6,"destinationName":7,"country":8,"character":173},"kalari-kovilakom","Kalari Kovilakom",{"slug":178,"name":179,"destinationSlug":6,"destinationName":7,"country":8,"character":180},"carnoustie","Carnoustie Ayurveda & Wellness Resort","retreat",{"slug":182,"name":183,"destinationSlug":26,"destinationName":27,"country":8,"character":180},"ananda-himalayas","Ananda in the Himalayas",{"slug":185,"name":186,"destinationSlug":26,"destinationName":27,"country":8,"character":180},"six-senses-vana","Six Senses Vana",{"slug":188,"name":189,"destinationSlug":38,"destinationName":39,"country":40,"character":173},"barberyn-reef","Barberyn Reef Ayurveda Resort",{"slug":191,"name":192,"destinationSlug":38,"destinationName":39,"country":40,"character":180},"santani","Santani Wellness Kandy",{"slug":194,"name":195,"destinationSlug":49,"destinationName":50,"country":50,"character":180},"amankora","Amankora",{"slug":197,"name":198,"destinationSlug":58,"destinationName":59,"country":60,"character":180},"como-shambhala-estate","COMO Shambhala Estate",{"slug":200,"name":201,"destinationSlug":58,"destinationName":59,"country":60,"character":180},"fivelements-bali","Fivelements Retreat Bali",{"slug":203,"name":204,"destinationSlug":70,"destinationName":71,"country":72,"character":180},"kamalaya","Kamalaya",{"slug":206,"name":207,"destinationSlug":70,"destinationName":71,"country":72,"character":180},"absolute-sanctuary","Absolute Sanctuary",{"slug":209,"name":210,"destinationSlug":83,"destinationName":84,"country":85,"character":180},"suginoi","Suginoi Hotel",{"slug":212,"name":213,"destinationSlug":93,"destinationName":94,"country":85,"character":180},"hoshinoya-okinawa","HOSHINOYA Okinawa",{"slug":215,"name":216,"destinationSlug":102,"destinationName":103,"country":104,"character":180},"villa-stephanie","Brenners Park-Hotel & Spa",{"slug":218,"name":219,"destinationSlug":102,"destinationName":103,"country":104,"character":220},"friedrichsbad","Friedrichsbad","thermal-cure",{"slug":222,"name":223,"destinationSlug":113,"destinationName":114,"country":115,"character":180},"grandhotel-pupp","Grandhotel Pupp",{"slug":225,"name":226,"destinationSlug":122,"destinationName":123,"country":124,"character":227},"gasteiner-heilstollen","Gasteiner Heilstollen","medical-clinic",{"slug":229,"name":230,"destinationSlug":131,"destinationName":132,"country":133,"character":180},"thalassa-quiberon","Sofitel Quiberon Thalassa Sea & Spa",{"slug":232,"name":233,"destinationSlug":141,"destinationName":142,"country":143,"character":234},"clinique-la-prairie","Clinique La Prairie","longevity-clinic",{"slug":236,"name":237,"destinationSlug":150,"destinationName":151,"country":124,"character":227},"lanserhof-lans","Lanserhof Lans",{"slug":239,"name":240,"destinationSlug":150,"destinationName":151,"country":124,"character":227},"park-igls","Park Igls",{"slug":242,"name":243,"destinationSlug":160,"destinationName":161,"country":162,"character":180},"harmony-nosara","Harmony Hotel",{"slug":245,"name":246,"destinationSlug":6,"destinationName":7,"country":8,"character":180},"akanta","Akanta Ayurveda & Yoga Cherai",{"slug":248,"name":249,"destinationSlug":6,"destinationName":7,"country":8,"character":173},"kairali-healing-village","Kairali – The Ayurvedic Healing Village",{"slug":251,"name":252,"destinationSlug":6,"destinationName":7,"country":8,"character":173},"back-to-roots-ayurveda","Back to Roots Ayurveda",{"slug":254,"name":255,"destinationSlug":6,"destinationName":7,"country":8,"character":180},"chamundi-hill-palace","Chamundi Hill Palace Ayurveda Treatment Centre",{"slug":257,"name":258,"destinationSlug":26,"destinationName":27,"country":8,"character":180},"modi-yoga-retreat","Modi Yoga Retreat",{"slug":260,"name":261,"destinationSlug":26,"destinationName":27,"country":8,"character":180},"nirvana-yoga-school","Nirvana Yoga School",{"slug":263,"name":264,"destinationSlug":6,"destinationName":7,"country":8,"character":180},"mekosha","Mekosha Ayurveda Spasuites Retreat",{"slug":266,"name":267,"destinationSlug":26,"destinationName":27,"country":8,"character":268},"rishikesh-yogpeeth","Rishikesh Yogpeeth","ashram",{"slug":270,"name":271,"destinationSlug":26,"destinationName":27,"country":8,"character":180},"naturoville","Naturoville Wellness",{"slug":273,"name":274,"destinationSlug":26,"destinationName":27,"country":8,"character":180},"rudraksh-retreat","The Rudraksh Retreat",{"slug":276,"name":277,"destinationSlug":26,"destinationName":27,"country":8,"character":180},"veda5-rishikesh","Veda5 Ayurveda & Yoga Retreat",[279,287,294,303,311,318,325,332,339,346,353,359,365,371,377],{"slug":280,"name":281,"group":282,"said":283,"programmeCount":14,"fromPrice":284,"image":285,"imageAlt":286},"sleep","Sleep","mind","I fall asleep fine and then I am awake at three.",{"amount":43,"currency":17},"photo-1465101046530-73398c7f28ca","A clear night sky",{"slug":288,"name":289,"group":282,"said":290,"programmeCount":22,"fromPrice":291,"image":292,"imageAlt":293},"burnout","Burnout & exhaustion","I am not depressed. I am just completely empty.",{"amount":43,"currency":17},"photo-1519999482648-25049ddd37b1","A city at night from above",{"slug":295,"name":296,"group":282,"said":297,"programmeCount":298,"fromPrice":299,"image":301,"imageAlt":302},"stress-and-anxiety","Stress & anxiety","My shoulders are somewhere near my ears and they have been for a year.",5,{"amount":300,"currency":17},2415,"photo-1506126613408-eca07ce68773","A seated meditation silhouette at sunset",{"slug":304,"name":305,"group":306,"said":307,"programmeCount":24,"fromPrice":308,"image":309,"imageAlt":310},"digestion","Digestion & the gut","body","Something has been wrong with my stomach for years and nobody can tell me what.",{"amount":43,"currency":17},"photo-1596040033229-a9821ebd058d","Dried herbs and spices prepared for treatment",{"slug":312,"name":313,"group":306,"said":314,"programmeCount":29,"fromPrice":315,"image":316,"imageAlt":317},"weight","Weight & metabolic health","I have lost the same eight kilos four times.",{"amount":76,"currency":77},"photo-1591343395902-1adcb454c4e2","A practitioner working through a posture indoors",{"slug":319,"name":320,"group":306,"said":321,"programmeCount":22,"fromPrice":322,"image":323,"imageAlt":324},"back-and-joints","Back, neck & joints","My lower back has been a background noise for a decade.",{"amount":43,"currency":17},"photo-1600334129128-685c5582fd35","Warm stones laid along a back during treatment",{"slug":326,"name":327,"group":328,"said":329,"programmeCount":23,"image":330,"imageAlt":331},"chronic-pain","Chronic & rheumatic pain","medical","I have a diagnosis. I am looking for something that is not another drug.","photo-1544161515-4ab6ce6db874","Warm medicated oil being poured during treatment",{"slug":333,"name":334,"group":306,"said":335,"programmeCount":14,"fromPrice":336,"image":337,"imageAlt":338},"detox","Detox & the annual reset","I want to properly clean myself out once a year.",{"amount":16,"currency":17},"photo-1512290923902-8a9f81dc236c","A warm-oil head treatment in progress",{"slug":340,"name":341,"group":342,"said":343,"programmeCount":23,"image":344,"imageAlt":345},"menopause","Menopause & perimenopause","life-stage","I am not sleeping, I am not myself, and I am tired of being told it is normal.","photo-1518611012118-696072aa579a","A studio class practising on mats",{"slug":347,"name":348,"group":342,"said":349,"programmeCount":24,"fromPrice":350,"image":351,"imageAlt":352},"fertility","Fertility & preconception","We are trying, and I want to give my body the best possible chance.",{"amount":43,"currency":17},"photo-1609949279531-cf48d64bed89","A made bed in a quiet, light room",{"slug":354,"name":355,"group":328,"said":356,"programmeCount":23,"image":357,"imageAlt":358},"post-viral-fatigue","After illness","I was ill six months ago and I still am not right.","photo-1508672019048-805c876b67e2","A wooden jetty on still water",{"slug":96,"name":360,"group":328,"said":361,"programmeCount":24,"fromPrice":362,"image":146,"imageAlt":364},"Longevity & prevention","I am well. I would like to stay that way, and I would like some data.",{"amount":363,"currency":17},6193,"An alpine lake with a small boat",{"slug":366,"name":367,"group":342,"said":368,"programmeCount":23,"image":369,"imageAlt":370},"first-retreat","A first retreat","I have never done anything like this and I do not want to get it wrong.","photo-1447452001602-7090c7ab2db3","A standing balance held in silhouette at sunset",{"slug":372,"name":373,"group":342,"said":374,"programmeCount":23,"image":375,"imageAlt":376},"travelling-alone","Travelling alone","I am going by myself and I do not want to eat dinner alone for two weeks.","photo-1544367567-0f2fcb009e0b","A single mat laid out for practice",{"slug":378,"name":379,"group":342,"said":380,"programmeCount":23,"image":381,"imageAlt":382},"together","Going together","I want to do the programme. My partner wants a holiday.","photo-1439066615861-d1af74d74000","A jetty reaching into a still forest lake",[384,387,390,393],{"key":282,"title":385,"note":386},"Rest & balance","Journeys shaped around sleep, stress, burnout and time to reset.",{"key":306,"title":388,"note":389},"Body & vitality","Programmes focused on digestion, movement, weight and physical renewal.",{"key":328,"title":391,"note":392},"Additional care considerations","Travel information to discuss with your own doctor and the qualified team at the property.",{"key":342,"title":394,"note":395},"Life stages & travel style","Menopause, preconception, a first retreat, travelling alone or together.",[397,400,403,406,409,412,415,418],{"slug":398,"h1":399},"ayurveda-retreats-in-india","Ayurveda retreats in India",{"slug":401,"h1":402},"ayurveda-retreats-in-indonesia","Ayurveda retreats in Indonesia",{"slug":404,"h1":405},"ayurveda-retreats-in-sri-lanka","Ayurveda retreats in Sri Lanka",{"slug":407,"h1":408},"ayurveda-retreats-in-thailand","Ayurveda retreats in Thailand",{"slug":410,"h1":411},"balneotherapy-retreats-in-austria","Thermal kur retreats in Austria",{"slug":413,"h1":414},"balneotherapy-retreats-in-czechia","Thermal kur retreats in Czechia",{"slug":416,"h1":417},"balneotherapy-retreats-in-germany","Thermal kur retreats in Germany",{"slug":419,"h1":420},"longevity-retreats-in-austria","Longevity retreats in Austria",[422,425,428,431,434,436,438,441,443,446,449,452,454,457],{"slug":423,"shortName":424},"united-kingdom","United Kingdom",{"slug":426,"shortName":427},"united-states","United States",{"slug":429,"shortName":430},"united-arab-emirates","UAE",{"slug":432,"shortName":433},"australia","Australia",{"slug":435,"shortName":8},"india",{"slug":437,"shortName":104},"germany",{"slug":439,"shortName":440},"saudi-arabia","Saudi Arabia",{"slug":442,"shortName":143},"switzerland",{"slug":444,"shortName":445},"canada","Canada",{"slug":447,"shortName":448},"singapore","Singapore",{"slug":450,"shortName":451},"netherlands","Netherlands",{"slug":453,"shortName":133},"france",{"slug":455,"shortName":456},"qatar-kuwait-oman","Qatar, Kuwait & Oman",{"slug":458,"shortName":459},"ireland","Ireland",[461,466,471,476,479,484,489,493,497],{"slug":11,"name":462,"tagline":463,"regulated":464,"count":29,"image":330,"imageAlt":465},"Ayurveda","India’s licensed system of medicine, practised as medicine",true,"Warm medicated oil poured for an abhyanga treatment",{"slug":12,"name":467,"tagline":468,"regulated":469,"count":298,"image":375,"imageAlt":470},"Yoga","A lineage, a teacher, and enough consecutive days to matter",false,"A single held posture in silhouette at sunset",{"slug":107,"name":472,"tagline":473,"regulated":464,"count":14,"image":474,"imageAlt":475},"The thermal kur","Europe’s prescribed cure, still paid for by health insurers","photo-1571896349842-33c89424de2d","A lit thermal pool at dusk",{"slug":87,"name":477,"tagline":478,"regulated":464,"count":24,"image":89,"imageAlt":90},"Onsen","Japanese hot-spring bathing, defined by law",{"slug":135,"name":480,"tagline":481,"regulated":464,"count":22,"image":482,"imageAlt":483},"Thalassotherapy","Heated seawater, under medical supervision, since 1899","photo-1540206395-68808572332f","An Atlantic wave breaking",{"slug":74,"name":485,"tagline":486,"regulated":464,"count":22,"image":487,"imageAlt":488},"Traditional Thai medicine","A licensed profession, not the massage on the high street","photo-1518173946687-a4c8892bbd9f","Backlit green leaves — the herbs of a luk pra kob compress",{"slug":52,"name":490,"tagline":491,"regulated":464,"count":22,"image":309,"imageAlt":492},"Sowa Rigpa","Himalayan medicine, delivered by the state in Bhutan","Dried medicinal herbs prepared for compounding",{"slug":96,"name":494,"tagline":495,"regulated":464,"count":29,"image":357,"imageAlt":496},"Longevity","Two very different answers to the same question","A figure sitting alone above a mountain lake",{"slug":153,"name":498,"tagline":499,"regulated":464,"count":22,"image":146,"imageAlt":500},"The Mayr cure","A medically supervised digestive rest, invented in Austria","An alpine lake below the peaks, with a single boat",{"destinations":502,"countries":503,"resorts":504,"programmes":502,"concerns":502,"modalities":505,"excursions":506,"extensions":507},15,12,34,9,76,45,{"destinations":509,"resorts":650,"programmes":890,"concerns":1011,"modalities":1066},[510,525,539,547,559,567,575,585,594,602,610,618,626,634,642],{"slug":6,"name":7,"country":8,"cluster":9,"place":511,"hook":512,"season":513,"tempC":514,"seasonName":521,"seasonNote":522,"image":19,"imageAlt":20,"modalities":523,"fromPrice":524,"resortCount":13,"programmeCount":14},"Palakkad, the Trivandrum coast and the backwaters","The one place on earth where Ayurveda is at once a licensed medical system, a 120-year-old pharmaceutical industry and a tourism product.",[22,22,23,23,23,24,24,24,24,22,22,22],[515,516,517,517,516,518,519,519,518,520,520,515],31,32,33,29,28,30,"Karkidakam","For treatment the monsoon is the season — not despite the rain but because of it. Humidity keeps the skin and channels receptive to oil, the air is cool, and Keralans have taken their own annual course in this month for centuries. March to May is the part to avoid: 35 °C and humid is a poor climate for daily oil therapy. The brochures sell January because January photographs better, and it costs a great deal more for a less effective fortnight.",[11,12],{"amount":16,"currency":17},{"slug":26,"name":27,"country":8,"cluster":9,"place":526,"hook":527,"season":528,"tempC":529,"seasonNote":536,"image":34,"imageAlt":35,"modalities":537,"fromPrice":538,"resortCount":13,"programmeCount":29},"The Ganga valley and the hills above it","Where modern transnational yoga was institutionalised — and then, in 1968, handed global celebrity.",[22,24,24,24,23,23,23,23,24,24,24,22],[530,531,519,504,532,533,515,520,520,518,534,535],20,23,37,36,26,21,"February to April and late September to November: warm days, cold clear nights, and a river that is green rather than brown and in spate. July and August are landslide season in the hills. May and June are simply too hot for a full practice schedule, and December to January is cold enough that an unheated ashram room becomes a test of commitment.",[12,11],{"amount":31,"currency":32},{"slug":38,"name":39,"country":40,"cluster":9,"place":540,"hook":541,"season":542,"tempC":543,"seasonNote":544,"image":45,"imageAlt":46,"modalities":545,"fromPrice":546,"resortCount":24,"programmeCount":24},"Beruwala, Bentota and Weligama","The sixty kilometres of coconut coast that effectively invented the European Ayurveda holiday.",[24,24,24,24,23,23,23,23,23,23,22,24],[515,515,516,516,515,520,520,520,520,520,520,520],"December to April is the dry, calm-sea window on the southwest coast, and when the Ayurveda houses run at capacity with their long-stay European guests. The Yala monsoon soaks this coast from May: some properties simply close, and the ones that do not are quietly discounting a fortnight of rain.",[11,12],{"amount":43,"currency":17},{"slug":49,"name":50,"country":50,"cluster":9,"place":548,"hook":549,"season":550,"tempC":551,"seasonNote":557,"image":54,"imageAlt":55,"modalities":558,"resortCount":22,"programmeCount":23},"The Paro, Thimphu and Punakha valleys","Famous for a policy rather than a treatment — and one of the very few states that dispenses a traditional medicine free, alongside biomedicine.",[22,22,24,24,24,23,23,23,24,24,24,22],[503,552,553,530,531,554,555,554,531,535,553,556],14,17,24,25,13,"Spring (March–May) and autumn (September–November) are the only two settled-weather windows and they differ. Spring gives rhododendron across the hillsides and warming valleys; autumn gives the clearest skies of the year and the festivals. The monsoon closes the passes in July and August, and January is beautiful and extremely cold.",[52],{"slug":58,"name":59,"country":60,"cluster":9,"place":560,"hook":561,"season":562,"tempC":563,"seasonNote":564,"image":66,"imageAlt":67,"modalities":565,"fromPrice":566,"resortCount":24,"programmeCount":24},"The town and the villages above it","The most recognised retreat town on earth, and the one whose global fame is traceable to a single book.",[23,23,22,24,24,24,24,24,24,22,22,23],[520,520,520,515,520,518,519,519,518,520,520,520],"April to September is the dry season and the only period we quote for. Ubud sits inland at elevation in jungle and catches noticeably more rain than the coast; December to February is the wettest stretch, and mould is a genuine consideration in an open-sided hall over a month-long stay.",[12],{"amount":63,"currency":64},{"slug":70,"name":71,"country":72,"cluster":9,"place":568,"hook":569,"season":570,"tempC":571,"seasonNote":572,"image":79,"imageAlt":80,"modalities":573,"fromPrice":574,"resortCount":24,"programmeCount":24},"The south and north coasts","The island where the Western detox holiday was productised — and where the season is the most misunderstood in Thai travel.",[22,24,24,24,22,24,24,24,22,23,23,23],[518,520,515,516,517,516,516,516,516,515,520,518],"Samui does not follow the mainland or Andaman calendar, and this catches people out constantly. The northeast monsoon pushes across the Gulf from October, so October to December is Samui’s genuine wet season — November is the wettest month of the year. February to April and June to August are the reliable windows.",[74],{"amount":76,"currency":77},{"slug":83,"name":84,"country":85,"cluster":9,"place":576,"hook":577,"season":578,"tempC":579,"seasonNote":583,"image":89,"imageAlt":90,"modalities":584,"resortCount":22,"programmeCount":23},"Ōita, on Kyūshū","The largest hot-spring town on earth by volume — and the reference site for Japanese balneology.",[22,22,24,24,22,23,23,23,22,24,24,24],[580,581,502,530,554,582,515,516,519,531,553,503],10,11,27,"Onsen is a cold-weather practice: much of the physiological point is the contrast between chilled air and 42 °C water, and the steam columns that make Beppu photogenic only show in cold air. Late October to early December is the best of it. June to August combines heat and humidity with very hot bathing, which is a poor combination — locals bathe less in summer for exactly that reason.",[87],{"slug":93,"name":94,"country":85,"cluster":9,"place":586,"hook":587,"season":588,"tempC":589,"seasonNote":592,"image":98,"imageAlt":99,"modalities":593,"resortCount":22,"programmeCount":23},"Ōgimi and the northern villages","One of the five original Blue Zones — and the one where the honest story is that the island is selling a past it no longer has.",[22,22,24,24,23,23,22,23,23,24,24,22],[590,530,591,554,582,520,516,516,520,582,554,535],19,22,"October to early November is the best window: the summer humidity has broken, the sea is still warm, and the major typhoon risk has largely passed. March to April is the second window. June to September combines heat, humidity and typhoon season, when flights are cancelled at a day’s notice — we do not sell it.",[96,87],{"slug":102,"name":103,"country":104,"cluster":105,"place":595,"hook":596,"season":597,"tempC":598,"seasonNote":600,"image":109,"imageAlt":110,"modalities":601,"resortCount":24,"programmeCount":23},"The Kurviertel and the northern Black Forest","The archetype of the nineteenth-century European spa, and one of eleven towns UNESCO inscribed together in 2021.",[23,23,22,22,24,24,22,22,24,24,23,22],[14,599,581,502,530,531,555,555,530,552,13,298],6,"Late spring and early autumn give the Lichtentaler Allee gardens, the Festspielhaus season and mild walking weather without August heat or the deep grey of a Rhine-valley winter. The baths themselves are indoors and open all year, so a January cure is perfectly possible — it is the walking half of the prescription that suffers.",[107],{"slug":113,"name":114,"country":115,"cluster":105,"place":603,"hook":604,"season":605,"tempC":606,"seasonNote":608,"image":118,"imageAlt":119,"modalities":609,"resortCount":22,"programmeCount":23},"The colonnades, West Bohemia","The most complete surviving example of the drinking cure — a whole town organised around a porcelain cup rather than a bath.",[22,23,22,22,24,24,23,22,24,24,23,22],[22,29,13,556,607,535,531,531,607,556,599,24],18,"The cure is a walking cure — colonnade to colonnade, six to eight glasses a day — so it wants dry, mild weather. May, June, September and October are the window. Avoid early July for the film festival, and November to February for a cold valley and a walk that becomes an endurance test.",[107],{"slug":122,"name":123,"country":124,"cluster":105,"place":611,"hook":612,"season":613,"tempC":614,"seasonName":615,"seasonNote":616,"image":127,"imageAlt":128,"modalities":617,"resortCount":22,"programmeCount":23},"The Gastein valley, Salzburg","The only place in Europe where the primary therapy is a train ride two kilometres into a mountain.",[24,24,24,23,23,22,24,24,24,22,23,22],[24,29,13,503,553,530,591,535,553,556,599,24],"Kur-Saison","Gastein is a genuine two-season alpine resort. Deep winter pairs the thermal baths with the Ski amadé area; high summer opens the Hohe Tauern hiking that the doctors prescribe as the other half of the cure. April to May and November are the classic Alpine Zwischensaison, when half the valley closes.",[107],{"slug":131,"name":132,"country":133,"cluster":105,"place":619,"hook":620,"season":621,"tempC":622,"seasonNote":624,"image":137,"imageAlt":138,"modalities":625,"resortCount":22,"programmeCount":23},"The Morbihan coast, Brittany","Where modern thalassotherapy was invented as a commercial category — by a cyclist, in 1964.",[22,22,22,24,24,24,22,23,24,24,22,22],[505,505,581,556,623,590,535,535,590,623,503,580],16,"April to June and September to October: the Côte Sauvage walking, the sea light and the best programme availability all fall then. August is French national-holiday saturation on a peninsula with one road. Bretons themselves often take a cure in November, when the sea is grey and the point is the water rather than the view — and it is a third cheaper.",[135],{"slug":141,"name":142,"country":143,"cluster":105,"place":627,"hook":628,"season":629,"tempC":630,"seasonNote":632,"image":146,"imageAlt":147,"modalities":633,"resortCount":22,"programmeCount":23},"Clarens and the Vaud shore, Lake Geneva","The origin point of the entire European longevity-clinic category — and the most expensive week on this atlas.",[22,22,22,24,24,24,23,22,24,24,23,22],[298,631,581,502,530,531,555,555,530,502,505,599],7,"Late spring and early autumn give the lakeside walking and the Lavaux vineyards at their best, which matters because the programmes leave a lot of free afternoons. July is the Jazz Festival and the town is full. January is quiet and heavily discounted if a grey lake does not bother you.",[96],{"slug":150,"name":151,"country":124,"cluster":105,"place":635,"hook":636,"season":637,"tempC":638,"seasonNote":639,"image":127,"imageAlt":157,"modalities":640,"fromPrice":641,"resortCount":24,"programmeCount":24},"Lans, Igls and the Inn valley above Innsbruck","Where the Mayr cure became a medical category — and where “going to Austria for your gut” came from.",[22,22,22,22,24,24,24,24,24,22,23,22],[29,298,581,502,530,531,555,554,530,502,13,14],"May to September is the window, because the graded walking that the doctors prescribe needs open paths and long light. November is the Alpine Zwischensaison and much of the valley closes. Winter courses run and work perfectly well — you simply do the walking on cleared paths in the cold.",[153,107],{"amount":155,"currency":17},{"slug":160,"name":161,"country":162,"cluster":163,"place":643,"hook":644,"season":645,"tempC":646,"seasonNote":648,"image":166,"imageAlt":167,"modalities":649,"resortCount":22,"programmeCount":23},"Guanacaste — the inland cantons and the Nosara coast","The Blue Zone with real published demography behind it — and the one whose discoverer published its disappearance in 2023.",[24,24,24,24,22,22,22,22,23,23,22,24],[517,504,647,647,517,516,516,516,515,515,516,516],35,"December to April is the reliable window: Guanacaste is the driest province in Costa Rica and the dry season is close to absolute, which matters for the inland roads more than for the beaches. September and October are the wettest months nationally and access to the villages becomes a genuine problem.",[96,12],[651,658,666,677,684,693,700,707,713,720,727,734,741,748,754,760,765,770,776,784,790,797,805,812,820,827,834,841,848,855,862,869,876,883],{"slug":171,"name":172,"destinationSlug":6,"destinationName":7,"area":652,"country":8,"character":173,"knownFor":653,"image":19,"imageAlt":654,"fromPrice":655,"modalities":656,"concerns":657},"Chowara Beach, 9 km south of Kovalam, Thiruvananthapuram, Kerala","An Ayurveda hospital on a hillock at Chowara Beach. Its About page calls it the \"World’s First Ayurveda Hospital with a Resort Ambiance\" — its own claim, worded differently across its pages, one of which limits it to India.","Palms over a Kerala backwater channel",{"amount":16,"currency":17},[11,12],[295,333,347,372],{"slug":175,"name":176,"destinationSlug":6,"destinationName":7,"area":659,"country":8,"character":173,"knownFor":660,"image":661,"imageAlt":662,"modalities":663,"concerns":665},"Kollengode, Palakkad district, Kerala","An Ayurveda hospital run by CGH Earth in what it describes as a 200-year-old palace near Kollengode, with 19 rooms, 12 treatment rooms and a 14-day minimum stay. The NABH certificate the site links ran until 28 January 2026.","photo-1593693411515-c20261bcad6e","A houseboat on the open Kerala backwaters",[11,12,664],"meditation",[304,319,333],{"slug":178,"name":179,"destinationSlug":6,"destinationName":7,"area":667,"country":8,"character":180,"knownFor":668,"image":669,"imageAlt":670,"modalities":671,"concerns":676},"Marari beach, Mararikulam, Alappuzha, Kerala","A villa resort with its own Ayurveda spa on the Arabian Sea shore at Marari, Alappuzha, set in what it describes as 25 acres of landscaped gardens.","photo-1596178065887-1198b6148b2b","Palms leaning over the Kerala backwaters",[11,12,672,673,674,675],"naturopathy","marma","pranic healing","kalari",[340,347,378],{"slug":182,"name":183,"destinationSlug":26,"destinationName":27,"area":678,"country":8,"character":180,"knownFor":679,"image":34,"imageAlt":680,"fromPrice":681,"modalities":682,"concerns":683},"Narendra Nagar, Tehri Garhwal, above Rishikesh","A wellness retreat on the 100-acre former palace estate of the Maharaja of Tehri-Garhwal, overlooking Rishikesh and the Ganga valley. Its press kit says it opened in 2000 as India’s first luxury wellness retreat.","Himalayan peaks above a wooded valley",{"amount":31,"currency":32},[11,12],[295,312,333,340,347,96,366],{"slug":185,"name":186,"destinationSlug":26,"destinationName":27,"area":685,"country":8,"character":180,"knownFor":686,"image":166,"imageAlt":687,"fromPrice":688,"modalities":691,"concerns":692},"Mussoorie Road, Dehradun, about 90 minutes by road from Rishikesh","Opened as Vana in January 2014 and part of Six Senses since 2023, it is a full-board retreat whose core offering, in its own words, is based on Ayurveda, yoga, Tibetan medicine and natural healing therapies.","Forest canopy in the Himalayan foothills",{"amount":689,"currency":690},11116,"USD",[11,52,12],[280,288,295,354],{"slug":188,"name":189,"destinationSlug":38,"destinationName":39,"area":694,"country":40,"character":173,"knownFor":695,"image":45,"imageAlt":696,"fromPrice":697,"modalities":698,"concerns":699},"Beruwala, south of Colombo","The Reef page carries the tagline 'The original home of authentic Ayurveda in Sri Lanka', and the introduction page calls Reef 'the founding Ayurveda resort in Sri Lanka', established in 1968.","Turquoise water along the Sri Lankan coast",{"amount":43,"currency":17},[11,12,664],[280,288,295,304,312,319,347,354,372],{"slug":191,"name":192,"destinationSlug":38,"destinationName":39,"area":701,"country":40,"character":180,"knownFor":702,"image":703,"imageAlt":704,"modalities":705,"concerns":706},"Werapitiya, about an hour’s drive from Kandy","An Ayurveda-led wellness resort on the former Aratenna tea estate at 2,800 feet near Kandy, which describes itself as 'the first and only purpose-built wellness resort offering luxury escapes in Sri Lanka'.","photo-1470071459604-3b5ec3a7fe05","Green hill country at dusk",[11,12],[280],{"slug":194,"name":195,"destinationSlug":49,"destinationName":50,"area":708,"country":50,"character":180,"knownFor":709,"image":54,"imageAlt":710,"modalities":711,"concerns":712},"Five valleys — Paro, Thimphu, Punakha, Gangtey and Bumthang, Bhutan","Five lodges joined into a single circuit of Bhutan’s western and central valleys. Aman’s Reawakening page calls Amankora Paro 'the first international hotel to open in Bhutan'; The Story page dates Amankora’s arrival in Bhutan to 2004.","A walker on a high Himalayan ridge",[12],[],{"slug":197,"name":198,"destinationSlug":58,"destinationName":59,"area":714,"country":60,"character":180,"knownFor":715,"image":66,"imageAlt":67,"fromPrice":716,"modalities":718,"concerns":719},"Payangan, Gianyar — near Ubud, at the edge of the Ayung River","Described by the COMO Group as 'our resort wellness flagship' — a residential wellness resort on a 22-acre riverine forest estate near Ubud, selling six residential Wellness Paths and shorter Wellness Programmes.",{"amount":717,"currency":690},4795,[12,11],[288,304,312,319,366,378],{"slug":200,"name":201,"destinationSlug":58,"destinationName":59,"area":721,"country":60,"character":180,"knownFor":722,"image":487,"imageAlt":723,"fromPrice":724,"modalities":725,"concerns":726},"Mambal, Abiansemal, on the Ayung River","A riverside retreat that describes its approach as rooted in Balinese healing traditions, and packages Balinese water and fire blessing rituals into every retreat programme.","Backlit tropical leaves",{"amount":63,"currency":64},[12],[],{"slug":203,"name":204,"destinationSlug":70,"destinationName":71,"area":728,"country":72,"character":180,"knownFor":729,"image":730,"imageAlt":731,"modalities":732,"concerns":733},"Laem Set, Na-Muang, on the south-east coast of Koh Samui","A programme-led wellness resort on Samui’s south-east coast, opened in 2005 around a cave the property says is centuries old and was once used by Buddhist monks for meditation retreat. Its menu lists 20 named programmes.","photo-1468413253725-0d5181091126","A palm-lined beach on the Gulf of Thailand",[12,11,74,96],[280,288,295,372],{"slug":206,"name":207,"destinationSlug":70,"destinationName":71,"area":735,"country":72,"character":180,"knownFor":736,"image":301,"imageAlt":737,"fromPrice":738,"modalities":739,"concerns":740},"Cheongmon, Bophut, north-east Koh Samui","A 38-room detox, yoga and fitness resort on Koh Samui, with programmes from a one-day pass to a 60-day Lifestyle Change programme. Its about page says it is part of THE ABSOLUTE, a Thai health and lifestyle brand.","Sitting practice at a window at sunset",{"amount":76,"currency":77},[12],[295,312,333,366],{"slug":209,"name":210,"destinationSlug":83,"destinationName":84,"area":742,"country":85,"character":180,"knownFor":743,"image":744,"imageAlt":745,"modalities":746,"concerns":747},"Kankaiji, Beppu","A hot-spring resort hotel in Kankaiji, Beppu, in the ORIX Hotels & Resorts group. Its April 2025 pamphlet calls it a large onsen resort. Its open-air bath, Tanayu, has five tiers laid out like rice terraces, facing Beppu Bay.","photo-1493997181344-712f2f19d87a","A temple above a Japanese town",[87],[295,326],{"slug":212,"name":213,"destinationSlug":93,"destinationName":94,"area":749,"country":85,"character":180,"knownFor":750,"image":98,"imageAlt":751,"modalities":752,"concerns":753},"Gima, Yomitan — central west coast of Okinawa Main Island","Hoshino Resorts’ Hoshinoya property on the Yomitan coast — 100 rooms, Ryukyu karate, sanshin and dance lessons, and stone walls the property says were inspired by Ryukyu-era gusuku.","A palm and parasol on white sand",[96],[96],{"slug":215,"name":216,"destinationSlug":102,"destinationName":103,"area":755,"country":104,"character":180,"knownFor":756,"image":109,"imageAlt":757,"modalities":758,"concerns":759},"Lichtentaler Allee, Baden-Baden","A hotel on Baden-Baden’s Lichtentaler Allee, formerly Brenners Park-Hotel & Villa Stéphanie, that calls itself 'A legendary grand hotel'. Its spa is in the historic Villa Stéphanie, and private practices provide its medical programmes.","Sunlight through Black Forest trees",[96],[295,378],{"slug":218,"name":219,"destinationSlug":102,"destinationName":103,"area":103,"country":104,"character":220,"knownFor":761,"image":381,"imageAlt":762,"modalities":763,"concerns":764},"A Renaissance-style Roman-Irish bath house of 1877, with a seventeen-station sequence the bath recommends taking over about three hours — one station, the soap-brush massage, costs extra and runs at set times.","Still water in the wooded hills of the Black Forest",[107],[319,326],{"slug":222,"name":223,"destinationSlug":113,"destinationName":114,"area":766,"country":115,"character":180,"knownFor":767,"image":118,"imageAlt":119,"modalities":768,"concerns":769},"Mírové náměstí, on the Teplá river, Karlovy Vary","A grand hotel in Karlovy Vary that dates its story to 1701. By its own account it has been a venue for social and cultural gatherings for more than three centuries, and it says it is celebrating 325 years.",[107],[304,354],{"slug":225,"name":226,"destinationSlug":122,"destinationName":123,"area":771,"country":124,"character":227,"knownFor":772,"image":127,"imageAlt":773,"modalities":774,"concerns":775},"Böckstein, Bad Gastein — in the Radhausberg","A tunnel driven into the Radhausberg in the 1940s to reach a gold vein, used since 1952 for courses of radon-heat therapy 2.5 km inside the mountain.","An Alpine meadow below high peaks",[107],[326,354],{"slug":229,"name":230,"destinationSlug":131,"destinationName":132,"area":777,"country":133,"character":180,"knownFor":778,"image":137,"imageAlt":138,"modalities":779,"concerns":783},"The Quiberon peninsula, south Brittany","A thalassotherapy centre at Quiberon that, according to the property, the cyclist Louison Bobet founded in 1964. It trades as an Accor Sofitel and calls its Institut Thalassa sea & spa a pioneer of thalassotherapy in France.",[135,780,781,782],"spa","fitness","nutrition",[319,326],{"slug":232,"name":233,"destinationSlug":141,"destinationName":142,"area":785,"country":143,"character":234,"knownFor":786,"image":357,"imageAlt":787,"modalities":788,"concerns":789},"Clarens, Montreux, on Lake Geneva","A Swiss longevity clinic on Lake Geneva that says its history began in 1931 with cellular therapy. Its story page names Winston Churchill and Marlene Dietrich among the guests it drew from the 1950s onwards.","A lake below the mountains in western Switzerland",[96],[96],{"slug":236,"name":237,"destinationSlug":150,"destinationName":151,"area":791,"country":124,"character":227,"knownFor":792,"image":146,"imageAlt":793,"fromPrice":794,"modalities":795,"concerns":796},"Lans, near Innsbruck","The Lans page says the first Lanserhof opened here in 1984 and calls it \"the origin of the Lanserhof Method\". An interview on the group’s site says a hotel built in 1974 became a health hotel in 1984, starting with F.X. Mayr medicine.","An Alpine lake below the Tyrolean mountains",{"amount":155,"currency":17},[153,96],[304,312,333,96],{"slug":239,"name":240,"destinationSlug":150,"destinationName":151,"area":798,"country":124,"character":227,"knownFor":799,"image":800,"imageAlt":801,"fromPrice":802,"modalities":803,"concerns":804},"Igls, above Innsbruck","A Modern Mayr Medicine house above Innsbruck that calls itself a 'Medical Spa Resort' and says it is state-recognised as a certified medical services provider.","photo-1439853949127-fa647821eba0","A mountain lake in the Tyrolean Alps",{"amount":363,"currency":17},[153],[304,312,340,96,372],{"slug":242,"name":243,"destinationSlug":160,"destinationName":161,"area":806,"country":162,"character":180,"knownFor":807,"image":808,"imageAlt":809,"modalities":810,"concerns":811},"Playa Guiones, Nosara, Costa Rica","A beach hotel at Playa Guiones that says it opened in 2005. Its Healing Centre offers yoga, bodywork, acupuncture, breathwork and a sauna with cold plunge pools, and the hotel says each guest gets one free yoga class a day.","photo-1545205597-3d9d02c29597","A group practising together on a Pacific beach at sunset",[12],[96,366,378],{"slug":245,"name":246,"destinationSlug":6,"destinationName":7,"area":813,"country":8,"character":180,"knownFor":814,"image":815,"imageAlt":816,"modalities":817,"concerns":819},"Munambam Road, Cherai, Kochi, Kerala","An Ayurveda and yoga resort in Cherai that claims a physician lineage dating to 1952, publishing nine named programmes of 7 to 28 days and protocols for back pain, spine and neck, stroke, Parkinson’s and trigeminal neuralgia.","photo-1590050752117-238cb0fb12b1","The prow of a canoe in a palm-lined Kerala canal at sunset",[11,12,818,664],"panchakarma",[],{"slug":248,"name":249,"destinationSlug":6,"destinationName":7,"area":821,"country":8,"character":173,"knownFor":822,"image":823,"imageAlt":824,"modalities":825,"concerns":826},"Kodumbu, Palakkad district, inland Kerala at the foot of the Western Ghats","It describes itself as an NABH-accredited Ayurvedic hospital, and its directions page says \"It is not a spa.\" Its programme pages print per-night rates for four villa categories in rupees, dollars and euros.","photo-1585229190075-5d94076e3c81","Green paddy under a line of coconut palms in inland Kerala",[11,818,12,664,333],[],{"slug":251,"name":252,"destinationSlug":6,"destinationName":7,"area":828,"country":8,"character":173,"knownFor":829,"image":830,"imageAlt":831,"modalities":832,"concerns":833},"Poolani, Meloor, Chalakudy, Thrissur district, Kerala","The site describes Back to Roots as an Ayurvedic hospital and retreat for in-patient treatment, with eight programmes of seven days or more and a founding physician whose clinic group is in the UAE.","photo-1663647690423-aebc47739cde","Coconut palms along a paddy canal in rural Kerala",[11,818,12,664],[],{"slug":254,"name":255,"destinationSlug":6,"destinationName":7,"area":835,"country":8,"character":180,"knownFor":836,"image":837,"imageAlt":838,"modalities":839,"concerns":840},"Nadukani Hills, Kanjirappally, Kottayam district, Kerala","A hilltop Ayurvedic treatment centre that calls itself a 'Heritage Ayurveda Retreat'. It publishes a day of two prescribed therapy sessions and yoga morning and evening, and its headline programme is a 28-day Panchakarma.","photo-1659410553816-fa68a5d1bd94","Forested ridges with mist lying in the valley below",[11,818,12,664,333],[],{"slug":257,"name":258,"destinationSlug":26,"destinationName":27,"area":842,"country":8,"character":180,"knownFor":843,"image":844,"imageAlt":845,"modalities":846,"concerns":847},"238 Virbhadra Road, Rishikesh, Uttarakhand","A 29-room retreat (the FAQ’s count) in Rishikesh that describes itself as a holistic wellness retreat built on Ayurveda, naturopathy, yoga and meditation, and prints nightly rupee rates on its own site.","photo-1720819029162-8500607ae232","The Ganges at Rishikesh, a suspension bridge below the hill town",[11,12,818,672,664,333],[],{"slug":260,"name":261,"destinationSlug":26,"destinationName":27,"area":849,"country":8,"character":180,"knownFor":850,"image":851,"imageAlt":852,"modalities":853,"concerns":854},"Tapovan, Rishikesh; the training campus is on 'Silent Hill' in Upper Tapovan","A yoga teacher-training school in Tapovan that describes itself as a Yoga Alliance USA registered RYS 200, 300 and 500 school. It also sells 3-, 5- and 7-day retreats, each with published prices, dates and a timed daily schedule.","photo-1643224357772-397a3e2e8387","A turquoise bend of the Ganges with a pale sand bank at Rishikesh",[12,664,11],[],{"slug":263,"name":264,"destinationSlug":6,"destinationName":7,"area":856,"country":8,"character":180,"knownFor":857,"image":858,"imageAlt":859,"modalities":860,"concerns":861},"Melattingal, near Attingal, north of Trivandrum, Kerala","An eleven-suite riverside retreat north of Trivandrum where every room is a \"Spasuite\" with its own treatment area. The site says most treatments are given in the suite, with a rooftop spa for heavy-oil ones.","photo-1704365159747-1f7b8913044f","Coconut canopy from above, with a canal and a single boat",[11,818,12,664,333],[],{"slug":266,"name":267,"destinationSlug":26,"destinationName":27,"area":863,"country":8,"character":268,"knownFor":864,"image":865,"imageAlt":866,"modalities":867,"concerns":868},"Neelkanth Temple Road, above Patna Waterfall, 5 km from Laxman Jhula, Rishikesh","A Hatha yoga teacher-training school that says it is registered with Yoga Alliance, selling 200-, 300- and 500-hour courses and 3- to 14-day yoga, Ayurveda and detox retreats; the site says its Abhayaranya ashram has no vehicle access.","photo-1614605670899-47ecba60bf2a","The river under blue forested ridges above Rishikesh",[12,664,11,333],[],{"slug":270,"name":271,"destinationSlug":26,"destinationName":27,"area":870,"country":8,"character":180,"knownFor":871,"image":872,"imageAlt":873,"modalities":874,"concerns":875},"Lal Tappar, Haridwar–Dehradun Road, Dehradun, Uttarakhand — not in Rishikesh town","An Ayurveda and naturopathy resort on the Haridwar–Dehradun road whose page titles say Rishikesh. It publishes three different lists of what a stay includes.","photo-1683318528827-9577068cebeb","A boulder river bed under low wooded hills at dusk",[11,672,818,12,664,333],[],{"slug":273,"name":274,"destinationSlug":26,"destinationName":27,"area":877,"country":8,"character":180,"knownFor":878,"image":879,"imageAlt":880,"modalities":881,"concerns":882},"Selur, Tehri Garhwal, Uttarakhand — 2.5 to 3.5 hours' drive from Rishikesh by its pages","A family-run retreat in Selur, Tehri Garhwal, selling a three-, five- or seven-night Rudraksh Yogic Detox and a seven- or ten-night Ayurveda Panchakarma.","photo-1671622674946-3db0094a33c5","Wild orange flowers on a hillside above a terraced mountain valley",[11,12,818,664,333],[],{"slug":276,"name":277,"destinationSlug":26,"destinationName":27,"area":884,"country":8,"character":180,"knownFor":885,"image":886,"imageAlt":887,"modalities":888,"concerns":889},"Ratta Pani, Neelkanth Road, Rishikesh, Uttarakhand","An Ayurveda and yoga retreat on 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nights on the Palace Estate at Narendra Nagar.",[631,552,535],{"amount":932,"currency":32},574000,{"slug":934,"name":935,"resortSlug":182,"resortName":183,"destinationSlug":26,"destinationName":27,"country":8,"modalitySlug":12,"intention":936,"concerns":937,"hook":938,"nights":631,"lengths":939,"image":369,"imageAlt":940,"price":941},"ananda-himalayas-holistic-yoga","Holistic Yoga","learn",[],"Ananda’s Holistic Yoga: classical Hatha and Raja Yoga with elements of Karma, Bhakti and Jnana Yoga, sold at 7, 14 or 21 nights.",[631,552,535],"A figure holding tree pose at sunrise",{"amount":31,"currency":32},{"slug":943,"name":944,"resortSlug":185,"resortName":186,"destinationSlug":26,"destinationName":27,"country":8,"modalitySlug":52,"intention":903,"concerns":945,"hook":946,"nights":552,"lengths":947,"image":309,"imageAlt":948,"price":949},"six-senses-vana-tibetan-medicine","Tibetan Medicine (Sowa Rigpa)",[295,280],"Sowa Rigpa, the Tibetan system of medicine, sold as a five-, seven- or 14-night programme in the Himalayan foothills at Dehradun.",[298,631,552],"Dried herbs and spices laid out",{"amount":689,"currency":690},{"slug":951,"name":952,"resortSlug":188,"resortName":189,"destinationSlug":38,"destinationName":39,"country":40,"modalitySlug":11,"intention":903,"concerns":953,"hook":954,"nights":535,"lengths":955,"image":45,"imageAlt":696,"price":956},"barberyn-reef-ayurveda-treatment-stay","Three-week Ayurveda treatment stay",[295,280,288,304,319,312,347],"Physician-prescribed Ayurveda and full board at Barberyn Reef — the property recommends a minimum of two weeks and preferably three.",[631,552,535],{"amount":43,"currency":17},{"slug":958,"name":959,"resortSlug":191,"resortName":192,"destinationSlug":38,"destinationName":39,"country":40,"modalitySlug":11,"intention":280,"concerns":960,"hook":961,"nights":298,"lengths":962,"intensity":963,"image":703,"imageAlt":704},"santani-sleep-recovery","Sleep & Recovery",[280],"A sleep pathway about an hour from Kandy — 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